Saturday Mar 29 |
 | Road Running 28:16 [4]4.0 mi (7:03 / mi) | |
| shoes: Asics Gel 1120 |
| Easy run over to Woodland and back. I did the roller-coaster loop. |
Thursday Mar 27 |
| Adventure Race race 2:00:00 [3] | |
| |
| BEAST #1: MTB and Run at Dash pt. Nice muddy trails. |
Tuesday Mar 25 |
| Biking (road, commute) 1:10:00 [3]16.5 mi (4:14 / mi) | |
| shoes: Jake The Snake |
| Ride into work w/ Jerry. It was chilly this morning. |
| Biking (commute, road) 1:25:00 [3]22.0 mi (3:51 / mi) | |
| shoes: Jake The Snake |
| Ride home w/ Jerry. Just made it home before the big black cloud dumped on us. |