Training Log Archive: FrankTheTankIn the 7 days ending Feb 9, 2013:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
| |||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Thursday Feb 7, 2013 #
5 PM
Road Running 25:42 [3] 3.5 mi (7:21 / mi)
shoes: Asics Gel-3000
One lap around base. I had to get a run in since it was so nice out. I really need to resist this urge because it's not good for my knee. I was hoping to be able to run a couple times a week with the track team this spring, but after this run I don't think it's a good idea. I need to stick to bike, swim, paddle, etc.