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Training Log Archive: FrankTheTank

In the 7 days ending Sep 2:

activity # timemileskm+ft
  Hike2 5:00:00 7.5(40:00) 12.07(24:51)
  Biking1 30:00
  Total3 5:30:00 7.5 12.07

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Saturday Sep 2 #

10 AM

Hike 3:00:00 [3] 4.0 mi (45:00 / mi)

Beach hike from the campsite north to Chilean memorial and on around Cape Johnson. We hung out at the bay just north of Cape Johnson for a while and had lunch and built a driftwood fort. Then we hiked back to our campsite.

Friday Sep 1 #

11 AM

Hike 2:00:00 [3] 3.5 mi (34:17 / mi)

Beach hike from Rialto beach up to just shy of the Chilean memorial. Heavy pack but superb beach weather.

Sunday Aug 27 #

2 PM

Biking race (MTB) 30:00 [5]
shoes: Red Dragon SS

Raced the Farm Fresh Scramble on Bainbridge. The afternoon races didn't have much turnout for the adults so they combined all the races including the cyclocross so I had to go over barriers. I raced on my SS and ended up winning it. The other guys were on cross bikes. Pretty fun course although the wood chips were thick and annoying in places. Kid #1 took 4th in the kids race. He did very well in his first race.

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