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Training Log Archive: FrankTheTank

In the 7 days ending Nov 25, 2017:

activity # timemileskm+ft
  Biking3 1:55:00 16.5 26.55
  Total3 1:55:00 16.5 26.55

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Thursday Nov 23, 2017 #

1 PM

Biking (MTB) 50:00 [4]
shoes: Red Dragon SS

Biking session at the Richland BMX track. I made quite a few loops. The track was just a little bit muddy and there was a stiff headwind right after turn 1 and turn 3 (final homestretch). That headwind made it pretty rough to maintain speed on those parts.

Wednesday Nov 22, 2017 #

9 AM

Biking (commute) 25:00 [3] 7.0 mi (3:34 / mi)
shoes: Verdi JTS

Ride into work after dropping the car off at the shop. Wet and debris filled shoulders but no sky precip. Major pineapple express came in so I think the temp was about 70, nice and balmy.
6 PM

Biking (Commute) 40:00 [3] 9.5 mi (4:13 / mi)
shoes: Verdi JTS

Ride home from work. Scary drivers and dark and wet out. I think my rear light needs charging. Somehow I think riding in the dark in the morning is better than after work, maybe because drivers have their coffee in the morning.

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