Training Log Archive: FrankTheTankIn the 7 days ending Nov 10, 2018:
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Saturday Nov 10, 2018 #
1 PM
Biking (MTB) 1:15:00 [3]
shoes: Red Dragon SS
Hit the trails at Swan Creek. It was pretty fun, good mix of XC and freeride stuff. I did some of the easier jump lines. Almost crashed on one before I was about to leave so decided that was a good time to move on.
3 PM
Biking (MTB) 1:30:00 [3]
shoes: Red Dragon SS
Hit up 360 trails for Session #2 on the day. Did some of the perimeter XC trail and then some laps on the jump line. I hit the blue line 3 times and then back to the car via the other blue line.
Thursday Nov 8, 2018 #
9 AM
Biking (commute) 35:00 [3] 9.0 mi (3:53 / mi)
shoes: Verdi JTS
Ride into work from home. Chilly
5 PM
Biking (commute) 30:00 [3] 8.0 mi (3:45 / mi)
shoes: Verdi JTS
Ride from work into downtown P'bo. It was dark and cold and quite a bite of car traffic. There must have been a wreck on the highway because it was backed up all the way through town.
Tuesday Nov 6, 2018 #
6 AM
Biking (commute) 20:00 [3] 7.0 mi (2:51 / mi)
shoes: Verdi JTS
Ride into work after dropping off the car at the shop.
4 PM
Biking (commute) 20:00 [4] 7.0 mi (2:51 / mi)
shoes: Verdi JTS
Ride from work back to the shop to pick up the car. I was late leaving work and was trying to hammer to be able to get home in time for the kiddos. Got stopped behind a school bus and some lights, but ended up getting home about 1min after the kiddos.
Sunday Nov 4, 2018 #
3 PM
Biking (MTB) 1:00:00 [3]
shoes: Red Dragon SS
Pump track session with the kiddos after driving back home from E. WA. I really needed to get some activity in. It was good to see quite a crowd at the track today.