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Training Log Archive: FrankTheTank

In the 7 days ending Mar 2:

activity # timemileskm+ft
  Biking2 1:25:00 19.0(4:28) 30.58(2:47)
  Total2 1:25:00 19.0(4:28) 30.58(2:47)

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Friday Mar 1 #

8 AM

Biking (commute) 40:00 [3] 9.0 mi (4:27 / mi)
shoes: Verdi JTS

Ride into work. Sunny and chilly.
3 PM

Biking (commute) 45:00 [3] 10.0 mi (4:30 / mi)
shoes: Verdi JTS

Ride back home via Pearson Pt. and Sherman Hill. Great sunny afternoon.

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