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Training Log Archive: FrankTheTank

In the 7 days ending Mar 23:

activity # timemileskm+ft
  Snow Skiing2 11:00:00
  Rowing1 40:00 3.73(10:44) 6.0(6:40)
  Total3 11:40:00 3.73 6.0

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Saturday Mar 23 #

9 AM

Snow Skiing 6:00:00 [3]

Day #2 at White Pass. It was demo day so I skied on brand new skis all day long! Another great blue bird day.

Friday Mar 22 #

10 AM

Snow Skiing 5:00:00 [3]

Blue bird day at White Pass. Runs were pretty firm in the morning, but the afternoon was pretty nice.

Wednesday Mar 20 #

6 PM

Rowing (Erg) 40:00 [4] 6.0 km (6:40 / km)

Checked out the Purdue rec center. Wow it's pretty huge and nice. Got on a erg and did 10x 500m with 1min recovery plus warm-up and cool down. Did some abs and then Did some bouldering but i was pretty tired for climbing.

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