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Training Log Archive: FrankTheTank

In the 7 days ending Apr 13:

activity # timemileskm+ft
  Rowing2 2:15:00
  Total2 2:15:00

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Thursday Apr 11 #

6 PM

Rowing (on water) 1:00:00 [3]

We had 6 rowers in an 8 tonight. I was rowing in the #7 seat with #6 and #3 open. It was a pretty good row. I focused on maintaining posture and timing.

Tuesday Apr 9 #

6 PM

Rowing (on water) 1:15:00 [3]

On water row in a 4 with all guys. I rowed at bow and I'm pretty sure that's my first time rowing there also my first time out in a 4 for the year. It was a pretty good boat this evening and I felt pretty good. It's fun to feel the wind on your back at the bow position.

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