Training Log Archive: FrankTheTank

Day one at White Pass. I was expecting pretty large crowds but the lines weren't ever too bad. I think the constant dumping of snow kept some people inside, but the skiing was great.

Valentine's date with the bike and dog. Rode at Newberry. I rode all three lolipops in the clockwise direction. No dabs on each of those except for the large alder that fell across the trail, so it was a good day. This was the first ride on the SS with the new bottom bracket. Seemed to run well.

Spin class. Bike average for the 1hr was 233W, I pushed over 450W for some 10sec pulls in the class.