Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: FrankTheTank

In the 7 days ending Jan 30, 2021:

activity # timemileskm+ft
  Orienteering2 2:03:00 6.0(20:30) 9.66(12:44)
  Biking2 1:06:23 13.0(5:06) 20.92(3:10)
  Total4 3:09:23 19.0(9:58) 30.58(6:12)

«»
2:03
0:00
» now
SuMoTuWeThFrSa

Friday Jan 29, 2021 #

4 PM

Biking (MTB) 33:00 [3] 6.5 mi (5:05 / mi)
shoes: Red Dragon SS

Loop from home after work.

Wednesday Jan 27, 2021 #

12 PM

Biking (MTB) 33:23 [3] 6.5 mi (5:08 / mi)
shoes: Red Dragon SS

Lunch loop ride from home.

Sunday Jan 24, 2021 #

10 AM

Orienteering 50:00 [2] 2.0 mi (25:00 / mi)

Did the Magnuson Park yellow course with Kid #2. Super swamp mud-bog as expected but really nice to get out. Cold and rainy today made for a big weather change over the sun from yesterday.
2 PM

Orienteering 1:13:00 [3] 4.0 mi (18:15 / mi)

Ran the Shoreview Park red course with Kid #1. Pretty slow but we finished it.

« Earlier | Later »