Training Log Archive: FrankTheTankIn the 7 days ending Feb 20, 2021:
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Saturday Feb 20, 2021 #
10 AM
Biking 3:28:00 [3] 29.0 mi (7:10 / mi)
shoes: Verdi JTS
Gravel loop from home with Charlie. Up Millie's and then the usual route up to Port Gamble. Purchased a few goods at B&B and then headed back via the road to Twisted Sister and Wild West and then out via Woodpecker Hill road. I crashed on some loose gravel (slow speed) and banged up my left side a bit, but nothing too bad. Good ride.
Friday Feb 19, 2021 #
3 PM
Biking (MTB) 1:03:00 [2] 5.0 mi (12:36 / mi)
shoes: Red Dragon SS
Ride with Kid #1 out at Newberry. Still a bit of snow on the trails there.
5 PM
Biking (Spin) 45:00 [3] 13.0 mi (3:28 / mi)
shoes: Verdi JTS
Zwift session #2. Tried a UCI course today. It had a 29:00 KOM section on it with 1400ft of climbing.
Thursday Feb 18, 2021 #
5 PM
Biking (spin) 30:00 [3] 12.0 mi (2:30 / mi)
shoes: Verdi JTS
First Zwift session on the new indoor trainer. Pretty good.
Wednesday Feb 17, 2021 #
12 PM
Biking (MTB) 33:00 [3] 6.5 mi (5:05 / mi)
shoes: Red Dragon SS
Lunch loop ride from home. The shoulders still had a large piles of snow so my gravel was a little limited.
Tuesday Feb 16, 2021 #
4 PM
Biking (MTB) 1:00:00 [2]
shoes: Red Dragon SS
Pump Track session with the kiddos and +1 kid and the doggo. Good times, a little bit of puddles on the track today.
Sunday Feb 14, 2021 #
9 AM
Snow Skiing 6:16:05 [2] 32.96 mi (11:25 / mi) +15681ft 7:52 / mi
Snow skiing with the fam at White Pass. Great snow.