Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: FrankTheTank

In the 7 days ending Nov 14, 2021:

activity # timemileskm+ft
  Biking3 3:46:10 52.95(4:16) 85.21(2:39) 1810
  Hike1 1:30:00 3.5(25:43) 5.63(15:59)
  Total4 5:16:10 56.45(5:36) 90.84(3:29) 1810

«»
1:35
0:00
» now
MoTuWeThFrSaSu

Saturday Nov 13, 2021 #

11 AM

Biking race (MTB) 1:35:10 [5] 16.95 mi (5:37 / mi) +1810ft 5:06 / mi
shoes: Red Dragon SS

Single Speed race at Echo with Kid #1. I ended up 2nd in the sport class. I pushed really hard and was toast at the end. Really nice fun trails here. I will have to come back and ride. Probably going to try and race the Red2Red as well next spring. Fun race and even raced in shorts and short sleeves.

Thursday Nov 11, 2021 #

10 AM

Hike 1:30:00 [3] 3.5 mi (25:43 / mi)

Hike at McBee. Went up the trail run route and down the old dozer track.

Tuesday Nov 9, 2021 #

6 PM

Biking race (spin) 1:05:00 [4] 22.0 mi (2:57 / mi)
shoes: Verdi JTS

Zwift Tuesday night race. This one felt the best so far. I was able to stay in the lead peloton for the entire way until the final 2.5mi hill climb and then it just spread out. I think I finished around mid-pack again.

Monday Nov 8, 2021 #

11 AM

Biking 1:06:00 [3] 14.0 mi (4:43 / mi)
shoes: Verdi JTS

Rode the out and back on the lower Badger trail. Met a hiker and MTBer on the trail.

« Earlier | Later »