Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: FrankTheTank

In the 7 days ending Jun 1:

activity # timemileskm+ft
  Biking1 1:00:00 10.0(6:00) 16.09(3:44)
  Road Running1 40:00 4.0(10:00) 6.44(6:13)
  Total2 1:40:00 14.0(7:09) 22.53(4:26)

«»
1:00
0:00
» now
SuMoTuWeThFrSa

Friday May 31 #

12 PM

Biking (Mtb) 1:00:00 [3] 10.0 mi (6:00 / mi)
shoes: Timberjack

Lunch ride to top of Candy from home. It was a little warm out.

Thursday May 30 #

6 PM

Road Running 40:00 [3] 4.0 mi (10:00 / mi)

Run with the dog while kids were at track practice.

« Earlier | Later »