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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lexa

In the 7 days ending Sep 27, 2014:

activity # timemileskm+m
  Unspecified3 5:15:00 13.0 20.92
  Total3 5:15:00 13.0 20.92

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Saturday Sep 27, 2014 #

Event: Explore the Sanctuary
 

Unspecified 1:30:00 [3]

rogain race / 2nd place for a long http://hvo.us.orienteering.org/content/results2014... Score

Friday Sep 26, 2014 #

Unspecified 1:00:00 [3] 3.0 mi (20:00 / mi)

several up speed.

Sunday Sep 21, 2014 #

Event: Susquehanna Stumble XVI - Adams Creek
 

Unspecified race 2:45:00 [3] 10.0 mi (16:30 / mi)

1st race! Too hard but too expressions
http://www.dvoa.org/events/results/ev_show2.php?sk...
3th place. Sechond loop for pleasure and for die

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