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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Anna B

In the 1 days ending Oct 17, 2012:

activity # timemileskm+m
  Orienteering1 49:00
  Running1 3:00
  Total1 52:00

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We

Wednesday Oct 17, 2012 #

Running warm up/down 3:00 [1]

Orienteering 49:00 [3]

20 controls. Training with Erin after school.

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