Training Log Archive: Anna BIn the 1 days ending Feb 1, 2018:
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Thursday Feb 1, 2018 #
Running warm up/down 6:50 [3] 1.01 mi (6:46 / mi)
Running intervals 20:15 [3] 2.6 mi (7:47 / mi)
4x 2 on/ 4 off
Running warm up/down 5:00 [3]
Stretching/ PT 25:00 [3]