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Training Log Archive: Anna B

In the 1 days ending Feb 15, 2018:

activity # timemileskm+m
  Running1 45:02 5.47(8:14) 8.8(5:07)
  Stretching/ PT1 15:00
  Total1 1:00:02 5.47 8.8

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Thursday Feb 15, 2018 #

Running 45:02 [3] 5.47 mi (8:14 / mi)

Easy run day. All my mile splits were between 8:01 and 8:18. Happy with the consistent splits even though I wasn't trying to pace.

Stretching/ PT 15:00 [3]

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