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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Anna B

In the 1 days ending Feb 27, 2019:

activity # timemileskm+m
  Cycling 1 1:10:00 21.44(18.4/h) 34.5(29.6/h) 376
  Total1 1:10:00 21.44(3:16) 34.5(2:02) 376

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We

Wednesday Feb 27, 2019 #

Cycling (zwift) 1:10:00 [3] 21.44 mi (18.4 mph) +376m

1x45 minutes at high zone 3 power

+ warm up and cool down

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