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Training Log Archive: Anna B

In the 7 days ending Jul 5, 2016:

activity # timemileskm+m
  Cycling 6 6:42:00
  Trail Running1 4:30:00
  Swimming4 2:35:00
  Core/strength 3 39:00
  Total7 14:26:00

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Tuesday Jul 5, 2016 #

Cycling (Trainer ) 1:32:00 [3]

Took it a little easier on the bike and a little harder in the pool

Swimming 45:00 [4]

Core/strength 10:00 [3]

Note

Gotta be a bit more careful with my hand. It has been hurting for the past few days because I've definitely been overusing it. I keep it wrapped most of the time but it's just little things like opening a door or using a remote. I suppose everything starts to add up.

Monday Jul 4, 2016 #

Cycling (Trainer) 1:10:00 [3]

Fun little cycling session with myself

Sunday Jul 3, 2016 #

Trail Running 4:30:00 [3]

Trail run through Harriman with Gerg and my dad. Not sure that this was my best idea but it's done now. Hand felt fine for about the first hour when we were going slow and uphill, but then when we picked up the pace it started to hurt quite a bit. Had to run with my hand on my side the whole time to try to prevent it from moving. Tripped a few times because Harriman = rocks, but I never fell. Might avoid trail running for a little while longer.

Swimming (Aqua jogging ) 32:00 [1]

Saturday Jul 2, 2016 #

Cycling (Trainer ) 1:00:00 [3]

Swimming 48:00 [3]

Friday Jul 1, 2016 #

Cycling (Trainer) 1:20:00 [4]

Core/strength 14:00 [3]

Thursday Jun 30, 2016 #

Cycling 1:00:00 [4]

On the trainer. Love that thing. It comes with a sensor that connects to an app where I can see my speed, distance, cadence...just about any other stat you can think of. I can also keep track of workouts. I still haven't figured out how to use it completely but I think it'll be fun.

Swimming 30:00 [3]

Wednesday Jun 29, 2016 #

Cycling 40:00 [3]

Got a trainer!!! Set it up so I don't have to put any pressure on my hand and it's all good to go. I know where I'll be spending my whole summer :)))) Anna happy

Core/strength 15:00 [3]

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