Training Log Archive: Anna BIn the 7 days ending Aug 18, 2016:
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Thursday Aug 18, 2016 #
Trail Running 2:00:00 [3]
At schumemunk
Cycling 1:14:00 [3] 21.2 mi (17.2 mph) +352m
Wednesday Aug 17, 2016 #
Running 40:00 [3]
Road running ew
Stretching/ PT 35:00 [3]
Tuesday Aug 16, 2016 #
Trail Running 50:00 [3]
Stretching/ PT 25:00 [3]
Monday Aug 15, 2016 #
Note
+6 weeks recovery for my wrist :/ poopy. From 12 to 18 weeks just like that.
Sunday Aug 14, 2016 #
Cycling 6:42:00 [3] 101.9 mi (15.2 mph)
Century ride on the hottest day of the year. Noice!
Stretching/ PT 25:00 [3]
Saturday Aug 13, 2016 #
Stretching/ PT 17:00 [3]
Friday Aug 12, 2016 #
Note
(sick)
Woke up with a horrible case of vertigo. First time I've ever had it and I hope I never have to deal with it again. Literally laid in bed all day.