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Training Log Archive: Anna B

In the 7 days ending Jun 16, 2018:

activity	#	time	miles		km		+m
Cycling	5	8:40:00	90.62	(10.5/h)	145.84	(16.8/h)	3464
Trail Running	1	1:45:00
Running	1	31:00	3.7	(8:23)	5.95	(5:12)
Total	6	10:56:00	94.32		151.79		3464

2:03

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» now

Saturday Jun 16, 2018 #

Cycling (cx) 2:03:00 [3] 20.22 mi (9.9 mph) +799m

Friday Jun 15, 2018 #

Cycling (cx) 1:28:00 [3] 15.7 mi (10.7 mph) +586m

Hit some new trails on the cx machine.

Thursday Jun 14, 2018 #

Cycling 1:18:00 [3] 17.8 mi (13.7 mph) +596m

Running 31:00 [3] 3.7 mi (8:23 / mi)

Tuesday Jun 12, 2018 #

Cycling (cx) 1:53:00 [3] 20.3 mi (10.8 mph) +738m

Sunday Jun 10, 2018 #

Cycling (Cx) 1:58:00 [3] 16.6 mi (8.4 mph) +745m

I live in the greatest house ever. 2 miles from the entrance to San Bernardino national Forest (amazing road riding) and just over a mile to the entrance of an amazing mtb park (perfect for cyclocross). So many options!

C • we are moving there 2