Training Log Archive: Anna BIn the 7 days ending Jun 28, 2018:
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Thursday Jun 28, 2018 #
Cycling (cx) 1:22:00 [3] 14.3 mi (10.5 mph) +569m
C • Esri 4
Wednesday Jun 27, 2018 #
Cycling 1:11:00 [3] 16.4 mi (13.9 mph) +657m
Tuesday Jun 26, 2018 #
Cycling (cx) 1:12:00 [3] 13.7 mi (11.4 mph) +504m
Monday Jun 25, 2018 #
Running 32:00 [3] 4.0 mi (8:00 / mi)
Sunday Jun 24, 2018 #
Orienteering 1:30:00 [3]
Cycling (cx) 45:00 [3]
Saturday Jun 23, 2018 #
Event: LAOC Mt Pinos Two-Day
Cycling 1:44:00 [3] 20.9 mi (12.1 mph) +795m
Straight up then down. Losing my toe nail...not the nicest feeling while riding.
Friday Jun 22, 2018 #
Note
(rest day)