Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Elina B

In the 1 days ending Sep 30, 2014:

activity # timemileskm+m
  Running3 52:05
  XC race1 16:34 2.5(6:38) 4.02(4:07)
  Technical/Drills/PT1 5:00
  Total3 1:13:39 2.5 4.02

«»
1:13
0:00
» now
Tu

Tuesday Sep 30, 2014 #

3 PM

Running warm up/down 22:05 [3]

4 PM

Running warm up/down 10:00 [3]

Technical/Drills/PT 5:00 [3]

XC race race 16:34 [5] 2.5 mi (6:38 / mi)

5 PM

Running warm up/down 20:00 [2]

« Earlier | Later »