Training Log Archive: Elina BIn the 1 days ending Oct 6, 2014:
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| Mo |
Monday Oct 6, 2014 #
2 PM
Track running warm up/down 7:18 [3] 1.0 mi (7:18 / mi)
Technical/Drills/PT 10:00 [3]
3 PM
Running 40:00 [3]
Tomorrow we have Leagues so it was a pre meet day. A bit longer than usual and we did 2 mile builds instead of one.
My first one was 6:02... I don't know why or how I did that so fast since I felt so cruddy.
My second mile was 5:55...I have no idea how I ran faster than the first one but I guess that's good.
My first one was 6:02... I don't know why or how I did that so fast since I felt so cruddy.
My second mile was 5:55...I have no idea how I ran faster than the first one but I guess that's good.