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Training Log Archive: Elina B

In the 1 days ending Apr 21, 2018:

activity # timemileskm+m
  Cycling1 1:59:40 31.5(15.8/h) 50.69(25.4/h) 1006
  Total1 1:59:40 31.5(3:48) 50.69(2:22) 1006

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Sa

Saturday Apr 21, 2018 #

10 AM

Cycling race 1:59:40 [5] 31.5 mi (15.8 mph) +1006m
ahr:184 max:201

Women's C 7th
Lord have mercy, baby jesus, somebody help.

ECCC RR. My god that was hard lollll. First we did lots of down and then we did lots and lots of up. It didn't end. Did the first lap in a group and got dropped the second lap but I was passing men's D and C riders so I wasn't completely alone. I also almost caught back up to the two girls who dropped me on the dirt climb but they were just a little too fast on the way back down. I was pretty proud I closed the gap by myself. If I didn't take a gu at 15 miles I don't think I would have made it up the dirt hill the second time. Toughest course I've done for sure (as you can tell by my hr).

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