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Training Log Archive:
Elina B
In the 1 days ending Jul 17, 2019:
activity
#
time
miles
km
+m
Running
1
46:00
5.5
(8:22)
8.85
(5:12)
Total
1
46:00
5.5
(8:22)
8.85
(5:12)
«
»
0:46
0:00
» now
We
Wednesday Jul 17, 2019
#
6 AM
Running
46:00
[
3
] 5.5 mi (8:22 / mi)
Run around work again. This time we went down to East Potomac Park and did a little loop around to the Jefferson Memorial and back up the Mall. Hot and humid even by 6:30.
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