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Training Log Archive: Elina B

In the 1 days ending Jul 19, 2019:

activity # timemileskm+m
  Cycling1 1:00:00 15.0(15.0/h) 24.14(24.1/h)
  Total1 1:00:00 15.0(4:00) 24.14(2:29)

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Fr

Friday Jul 19, 2019 #

5 PM

Cycling 1:00:00 [3] 15.0 mi (15.0 mph)

So we were supposed to ride at 5:30 am but we "accidently slept through" that alarm... I guess the heat is good conditioning for tomorrow's race. I'm racing at 1:20pm when it's supposed to be 101 degrees. So yes. I'm worried. Today was hot and only 97 and a good amount was shady.

On the way home we almost ruined some surprise marriage proposal pictures but managed to veer around the photographer. Bike path is not the best place to propose to someone but it was still cute. Also saw a nice porta-potty floating down the Potomac. If I do remember correctly that river was quite busy with swimmer during the July 4th weekend... Ew. Don't swim in the Potomac.

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