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Training Log Archive: Elina B

In the 7 days ending Sep 24, 2016:

activity # timemileskm+m
  Running3 2:26:54 11.2 18.02
  Cycling1 1:19:00 20.4(3:52) 32.83(2:24)
  Total4 3:45:54 31.6 50.86

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Saturday Sep 24, 2016 #

5 PM

Cycling 1:19:00 [3] 20.4 mi (3:52 / mi)

With Anna and Papa. Nice to be home.

Thursday Sep 22, 2016 #

4 PM

Running 45:00 [3]

Went on a run with the nordic club crew again. We did the normal Kip/Saddlemire loop but then we went to the river...and went swimming! lol it's almost October. The water wasn't too cold and I was in there for a while. There were actually a lot of people either swimming or kayaking/ canoeing so that was cool.

One of the Freshman that runs with us is a German kid (Heinrich) who is an ORIENTEER. Like an actual orienteer, from Europe, who knows stuff. So hopefully we can go to Ottawa or even Rochester or do some ski-o in Lake Placid with him.

ALSO I put up a flyer (I mentioned a couple days ago) on my door saying I was looking for people to ride with. 5 minutes later I had an acquaintance say she was looking for people to ride with too and now, 24 hours later, we have a group of 7 people. We put up flyers all over the place so hopefully more people want to join but we are probably going to go out next week and are currently trying to get a storage space for expensive bikes.

Quitting xc was a very good decision

Wednesday Sep 21, 2016 #

12 PM

Running 38:54 [3] 4.9 mi (7:56 / mi)

Got a research job studying autism in baby rats... I'm pretty pumped yo.

Tuesday Sep 20, 2016 #


Been feeling pretty under the weather the past 2 days...again. It's so nice out so I'm very sad about it.

Sunday Sep 18, 2016 #

12 PM

Running 1:03:00 [3] 6.3 mi (10:00 / mi)

Went to the Stoney Valley trails. I didn't really know what to expect but I knew there was a gravel road following a pipeline so I figured I would just run that. Once I got there I realized there was an actual trail along the river (7.5 mile out and back?) so I went out on that for a little then turned around and cut through the woods to get onto the pipeline path. Had to crawl under the pipeline to get onto the correct side hehe. I wish I had a CX bike because I would just ride up and down that path all day! Oh well.

Legs felt ok, but definitely tired when I was path running rather than trail running. Doesn't really matter though because I don't have to be in good running shape if I don't want to be hah. Weather was quite warm but a nice, sunny day overall.

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