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Training Log Archive: Elina B

In the 7 days ending May 6, 2017:

activity # timemileskm+m
  Spinning2 1:05:00
  Running1 52:00
  Core/Hips/Strength1 10:00
  Total4 2:07:00

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Thursday May 4, 2017 #

8 AM

Spinning 35:00 [3]

Wednesday May 3, 2017 #

Note

Racing two days of crit in Chicago for Tenspeed Hero in a couple of weeks, excited but nervous. One day is flat and the other has over 100ft of climb....that's per lap people. Oh and William will be racing too! Gotta train....

Tuesday May 2, 2017 #

4 PM

Spinning 30:00 [3]

Monday May 1, 2017 #

2 PM

Running 52:00 [3]

Run in the rain with Anna. Probably won't be doing too much the next two weeks. I'll try to spin and go on a couple of short rides but I must focus on school.
3 PM

Core/Hips/Strength 10:00 [3]

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