Training Log Archive: Elina BIn the 7 days ending Aug 12, 2017:
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Saturday Aug 12, 2017 #
11 AM
Orienteering 2:00:00 [3] 6.5 mi (18:28 / mi)
Did some woods-getting-lost
Thursday Aug 10, 2017 #
12 PM
Cycling (Cyclocross) 47:00 [3] 8.1 mi (10.3 mph)
Went to Sterling Forest on my own (on Anna's bike again). Planned on doing an out and back on the main trail/fire road and maybe go up to the tower but it was harder than I thought it would be. Lots of loose and slippery rocks which made it hard to pick up the pace and I was constantly correcting myself. Anyways it was fun but I took the road back which was also fun!
No bears spotted and surprisingly did not wipe out.
No bears spotted and surprisingly did not wipe out.
Wednesday Aug 9, 2017 #
1 PM
Cycling (Cross) 1:17:00 [3] 10.3 mi (8.0 mph)
Got to test out Anna's cross bike at the old zoo. Lots of fun and the bike is awesome
4 PM
Core/Hips/Strength 24:00 [3]
Tuesday Aug 8, 2017 #
6 AM
Cycling 1:44:00 [3] 26.8 mi (15.5 mph)
First went downtown and then did a lap around the park. Last day in Manhattan and probably the last time I'll ride in the city lol.
Sunday Aug 6, 2017 #
6 AM
Cycling 1:21:00 [3] 23.3 mi (17.3 mph)
Been lazy and haven't gone out in a while. Did 3 laps around the park. It was SOOOOO NICE, I got outside and it was 65 degrees and the park was nearly empty. Yay for Sundays. Woulda done much more but....work.
4 PM
Running 59:00 [3] 8.0 mi (7:22 / mi)
I was angry so I ran, a bit faster than usual.