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Training Log Archive: Elina B

In the 7 days ending Aug 26:

activity # timemileskm+m
  Cycling2 1:21:00 34.9(25.9/h) 56.17(41.6/h)
  Running1 56:00 6.2(9:02) 9.98(5:37)
  Total3 2:17:00 41.1(3:20) 66.14(2:04)

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Friday Aug 25 #

9 AM

Running 56:00 [3] 6.2 mi (9:02 / mi)

Down to Teddy Roosevelt from Arlington, around the island (which is pretty cool) and back up the hill to Arlington

Wednesday Aug 23 #

11 AM

Cycling 1:20:00 [3] 21.5 mi (16.1 mph)

Went to Mason Neck State Park (VA) and did some exploring on my own
3 PM

Cycling 1:00 [3] 13.4 mi (804.0 mph)

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