Training Log Archive: Elina BIn the 7 days ending Feb 3, 2018:
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Saturday Feb 3, 2018 #
3 PM
Spinning 30:00 [3]
Spin on da bike at home
Core/Hips/Strength 8:00 [3]
Wednesday Jan 31, 2018 #
6 PM
Spinning 1:00:00 [3]
Solid spin with 4x1min pick ups. Smaller group today but still lots of excitement and eagerness to race :) funnn
Tuesday Jan 30, 2018 #
4 PM
Running 27:00 [3] 3.2 mi (8:26 / mi)
Run with India
Core/Hips/Strength 5:00 [3]
Monday Jan 29, 2018 #
6 PM
Spinning 37:00 [3]
First day of spinning. 13 people total but a lot of them were just there to spin, not interested in biking.
Core/Hips/Strength 10:00 [3]