Training Log Archive: Elina BIn the 7 days ending Apr 14, 2018:
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Saturday Apr 14, 2018 #
2 PM
Spinning 1:00:00 [3]
So not racing this weekend because of the horrible weather. I AM SO SORE FROM RUNNING YESTERDAY LOLLLLOMG WHYYY. It is so bad.
3 PM
Core/Hips/Strength 10:00 [3]
Trying to save my body from the soreness by doing hips/streches/some core
Friday Apr 13, 2018 #
3 PM
Running 36:00 [3] 4.2 mi (8:34 / mi)
kinda painful lol
5 PM
Running 17:00 [2] 1.7 mi (10:00 / mi)
Quick run w Annika and Christine in the rain. Cool down for me.
Thursday Apr 12, 2018 #
10 AM
Cycling 1:00:00 [3] 15.0 mi (15.0 mph)
Ride w Christine because class was cancelled. It's supposed to rain/snow for the next week here
Monday Apr 9, 2018 #
4 PM
Cycling 1:00:00 [3] 15.0 mi (15.0 mph)
Chilly hill repeats with the squad. Rode to the hill on the Super Spint loop, did it 5x, rode back.