Training Log Archive: Elina BIn the 7 days ending Jul 29, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 29, 2018 #
12 PM
Cycling 1:10:00 [3] 16.0 mi (13.7 mph)
Rode around Arlington, stopped at Duck Donuts on the way home. I love Duck Donuts.
Saturday Jul 28, 2018 #
11 AM
Cycling 1:30:00 [3] 21.7 mi (14.5 mph)
Laps. Super nice day, kinda windy.
Friday Jul 27, 2018 #
7 AM
Running 46:00 [3] 5.0 mi (9:12 / mi)
Ran to W-L High, did a mile then ran past Quincy Park and back home. Legs felt uhhh.. horrible and my stomach didn't feel great the first 2 miles either. Around a year ago I figured out that I am very allergic to soy (thanks to the fake chicken at school) and yesterday I found out I am much more allergic than I had originally thought. Went to Starbucks with a friend and tasted her drink (which had soy milk in it). Stomach started aching 10 min later and has been hurting quite a lot since. Surprising because I barely had any of her drink, just the tiniest sip for taste, but my stomach is not having it. Should try to avoid soy all together which is a hard thing to do these days.
Thursday Jul 26, 2018 #
5 PM
Cycling 1:21:00 [3] 19.3 mi (14.3 mph)
Laps around East Potomac Park
Tuesday Jul 24, 2018 #
5 PM
Cycling 55:00 [3] 11.6 mi (12.7 mph)
Very wet and slow ride around the hood.