Training Log Archive: Elina BIn the 7 days ending Mar 9, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||
Saturday Mar 9, 2019 #
2 PM
Core/Hips/Strength 35:00 [3]
Friday Mar 8, 2019 #
12 PM
Running 33:00 [2]
6 PM
Spinning 57:00 [4]
(25s sprint, 3min hard) x10
7 PM
Core/Hips/Strength 5:00 [3]
Wednesday Mar 6, 2019 #
6 PM
Spinning 50:00 [4]
Patiently waiting for Spring...it's coming...slowly. We've been getting significantly more sunshine recently which has been amazing.
7 PM
Core/Hips/Strength 5:00 [3]
Sunday Mar 3, 2019 #
3 PM
Spinning 1:30:00 [3]
Spinning around Central Park on Zwift. Reliving my Manhattan-life days.
5 PM
Core/Hips/Strength 10:00 [3]