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Training Log Archive: Elina B

In the 7 days ending Mar 23:

activity # timemileskm+m
  Cycling1 1:30:00 21.0(14.0/h) 33.8(22.5/h)
  Spinning2 1:30:00
  Hiking1 1:00:00
  Core/Hips/Strength2 15:00
  Total5 4:15:00 21.0 33.8

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Saturday Mar 23 #

4 PM

Cycling 1:30:00 [3] 21.0 mi (14.0 mph)

Ride around the hood with Will and dadio. Very windy.

Wednesday Mar 20 #

7 PM

Spinning 30:00 [3]

Went telemark skiing today with Will. Great conditions for spring skiing and the trails were empty. Little spin once we got home.

Core/Hips/Strength 5:00 [3]

Tuesday Mar 19 #

3 PM

Hiking 1:00:00 [3]

Hike with Will and Rusty near Lake Skannatati. Half on the fire road, half on trails. Nice (almost) spring day.
5 PM

Spinning 1:00:00 [3]

Zwift party with Will around London
6 PM

Core/Hips/Strength 10:00 [3]

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