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Training Log Archive: Elina B

In the 7 days ending Nov 23:

activity # timemileskm+m
  Cycling3 1:45:00
  Running2 1:07:00 4.3 6.92
  Core/Hips/Strength4 42:00
  Total9 3:34:00 4.3 6.92

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Friday Nov 22 #

10 AM

Running 37:00 [3] 4.3 mi (8:36 / mi)

Evan Garvey is in town so we went for a jogaroo around the Island.

Thursday Nov 21 #

5 PM

Cycling 45:00 [3]

6 PM

Core/Hips/Strength 15:00 [3]

Wednesday Nov 20 #

7 AM

Core/Hips/Strength 10:00 [3]

Classes are unofficially over for the semester. I still have to attend 2 more seminars where fancy science people come and talk about their research and ethics and such but that doesn't have any homework. 2 papers and 1 stats project to do and my 1st semester is done!
4 PM

Cycling 30:00 [3]

Spin with Will
5 PM

Core/Hips/Strength 10:00 [3]

Tuesday Nov 19 #

7 AM

Running 30:00 [3]

Monday Nov 18 #

11 AM

Cycling 30:00 [3]

Need to start waking up at 5am so I can spin with Will in the morning. Said I wouldn't start spinning until December but I lied. I'll probably run tomorrow after class.
12 PM

Core/Hips/Strength 7:00 [3]

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