Running 22:00 [3] 2.5 mi (8:48 / mi)
Easy jog in the sun to shake out. Ran around the neighborhood and then over to the Iwo Jima Memorial. 42 degrees, felt warmer. I wore tights and a long shirt and was a perfect temperature. Noticed quite a few patches of daffodils coming up which is interesting considering it's January.
O training tomorrow, hopefully my cut up feet feel ok, they felt fine today. My knee on the other hand was angry for the first half mile. Had to stop and walk it off a few times.