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Training Log Archive: Elina B

In the 7 days ending Feb 8:

activity # timemileskm+m
  Cycling3 2:48:00 22.0 35.41
  Core/Hips/Strength2 20:00
  Total5 3:08:00 22.0 35.41

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Saturday Feb 8 #

1 PM

Cycling 1:30:00 [3] 22.0 mi (14.7 mph)

Ride with my dad and Will around Suffern. Not very warm, flurrying for a bit, but I was well dressed except for my feet. Forgot my booties in Arlington.

Thursday Feb 6 #

6 PM

Cycling 40:00 [3]

7 PM

Core/Hips/Strength 10:00 [3]

Sunday Feb 2 #

7 AM

Cycling 38:00 [3]

Toe felt ok, less swollen today.
8 AM

Core/Hips/Strength 10:00 [3]

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