Cycling 3:28:00  55.0 mi (15.9 mph)
Did the District Taco loop out to Darnestown. I tried to avoid rush hour and think I did an ok job but there were still plenty of cars, especially since I got back to Potomac during lunch. Didn't see too many others out, a bunch of old retired guys but that's really it. I was struggling on the furthest-out section, it's not flat and it was extremely humid and hot.
Got smacked by 6 cicadas, they have terrible aim. It hurts when I hit them because they are large and I was moving fast. Also felt lots of cicada pee lol.
I do believe that was my longest solo ride! I made it! I'm starting to enjoy riding solo although for these longer rides it's much easier with more people.