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Training Log Archive: Elina B

In the 7 days ending Jun 5:

activity # timemileskm+m
  Cycling2 4:00:00 64.0(16.0/h) 103.0(25.7/h)
  Core/Hips/Strength1 10:00
  Total3 4:10:00 64.0 103.0

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Wednesday Jun 2 #

9 AM

Cycling 52:00 [3] 13.0 mi (15.0 mph)

Easy little spin around HP.
10 AM

Core/Hips/Strength 10:00 [3]

Monday May 31 #

9 AM

Cycling 3:08:00 [3] 51.0 mi (16.3 mph)

Drove to Poolesville to ride with Alex and Tara. Pretty hilly route and a bit breezy at times but I felt really good and could have kept going/ rode faster. Only ate 2 snacks.

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