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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: elavallee

In the 1 days ending Apr 12, 2014:

activity # timemileskm+m
  Orienteering1 1:36:52 5.2(18:38) 8.36(11:35) 32715 /18c83%
  Total1 1:36:52 5.2(18:38) 8.36(11:35) 32715 /18c83%

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Sa

Saturday Apr 12, 2014 #

Event: West Point A-meet
 
9 AM

Orienteering race 1:36:52 [3] *** 8.36 km (11:35 / km) +327m 9:41 / km
spiked:15/18c shoes: Salomon Spikecross 3


Saturday Classic, Red X - Splits

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