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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: elavallee

In the 1 days ending Sep 5, 2015:

activity # timemileskm+m
  Orienteering3 1:31:05 5.91(15:25) 9.51(9:35) 451c
  Total3 1:31:05 5.91(15:25) 9.51(9:35) 451c

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Sa

Saturday Sep 5, 2015 #

Event: 2015 Corn Maze Champs
 
3 PM

Orienteering race 31:27 [3] ***** 3.05 km (10:20 / km) +1m 10:18 / km
20c shoes: Salomon XA Pro 3D

5 PM

Orienteering race 12:40 [3] ***** 1.23 km (10:16 / km) +2m 10:11 / km
6c shoes: Salomon XA Pro 3D

8 PM

Orienteering race 46:58 [3] ***** 5.23 km (8:59 / km) +1m 8:59 / km
25c shoes: Salomon XA Pro 3D

This whole event was incredible fun. I am glad Merick was up for trying the night-o, he enjoyed it.

Classic - Splits

Sprint - Splits

Night - Splits

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