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Training Log Archive: elavallee

In the 1 days ending Aug 22, 2017:

activity # timemileskm+m
  Running1 30:07 2.16(13:57) 3.47(8:40)
  Total1 30:07 2.16(13:57) 3.47(8:40)

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Tu

Tuesday Aug 22, 2017 #

6 AM

Running (Road) 30:07 intensity: (11 @1) + (35 @2) + (29:21 @3) 3.47 km (8:40 / km)
ahr:147 max:155 shoes: Hoka Stinson

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