Orienteering race 1:39:50 [3] *** 9.65 km (10:21 / km) +229m9:15 / km 18c shoes: Salomon Spikecross 3
I needed that. A good day in the woods. Ansonia is quickly becoming one of my favorite spots. And it was great to have a long blue course. I am out of shape though. I need to find some variety in my running because I have run out of some motivation.