Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: elavallee

In the 7 days ending Jan 27:

activity # timemileskm+m
  Running1 1:27:48 5.4(16:15) 8.7(10:06) 282
  Total1 1:27:48 5.4(16:15) 8.7(10:06) 282

«»
1:27
0:00
» now
SuMoTuWeThFrSa

Saturday Jan 27 #

10 AM

Running (Trail) 1:27:48 intensity: (10 @1) + (2:22 @2) + (38:04 @3) + (47:12 @4) 8.7 km (10:06 / km) +282m 8:41 / km
ahr:156 max:173 shoes: Salomon Spikecross 3

« Earlier | Later »