Training Archive: coryhsmith

Bike - Road 1:45:00 [1]

Easy road bike WITHOUT THE CAST! Pushed maybe a little too much coming back up Hillside in the wind, but leg was fine.

Ski-Skate 1:45:00 [1]
(injured)

Ankle looked great this morning. PT was just what I needed. Decided a little more light exercise would be good, so crust skied to Skookum Glacier. I feel human again!

Note
(injured)

What a difference a day makes. Pretty depressed after Dr. yesterday, but physical therapy today was awesome. really worked the tendon. Put significant stress on it - way more than I would have dared to. And it held up fine - no pain. Maybe my problem isn't doing too much, its doing too little?

Note
(injured)

Doctor says I'm still making progress, but I think he is almost as discouraged as I am. Says he still has some tricks up his sleeve, which I guess is good. But the fact that he is thinking about using them is not good.

Bike - Road 1:15:00 [1]
(injured)

Easy bike with Hatcher, but did I overdo it?