Training Archive: coryhsmithIn the 7 days ending 2009-05-03:
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Bike - Road 1:00:00 [1]
Easy ride on Bird to Gird trail. Not really even training actually. more like rehab.
Bike - Road 2:45:00 [1]
Loop around hillside and coastal trail. Felt good to get tired again.
Strength 20:00 [1]
Physical therapy. Session are finally hard enough to count as training. I was pretty sore after this one, which is kind of pathetic.
Bike - Road 30:00 [1]
Bike to work
Bike - Road 30:00 [1]
Bike to work
Bike - Road 35:00 [1]
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