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Training Archive: coryhsmith

In the 7 days ending 2009-05-10:

activity # timemileskm+m
  Ski-Skate1 1:00:00
  Strength1 20:00
  Total1 1:20:00
 [csv]

«»
1:20
0:00
» now
MTWHFSS

Tuesday May 5

Ski-Skate 1:00:00 [2]

Ski on Portage Lake. Skiing=bad, leg=good

Strength 20:00 [1]

PT - not quite as sore this time.



 

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