Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: coryhsmith

In the 7 days ending 2009-12-27:

activity # timemileskm+m
  Ski-Classic2 4:00:00
  Total2 4:00:00
[csv]

«»
2:45
0:00
» now
MTWHFSS

Friday Dec 25

11 AM

Ski-Classic 1:15:00 [3]

Pulled Chariot around Hillside. Felt exhausted and ache in my chest

Monday Dec 21

Ski-Classic 1:15:00 [1]

Ski to work

Ski-Classic (specific strength) 1:30:00 [2]

Ski Home



 

Mar 19, 2010: processing time: 0.11s | © 2000-2010 Attackpoint LLC
contact | about orienteering | privacy policy | donate